3 Ways To Safely Keep Your Teeth White During Pregnancy
If you become pregnant and you regularly use bleaching techniques to keep your smile white, you may wonder what options you have to maintain your smile throughout your pregnancy. While the paste in most home bleach kits is safe for adults to use, little is known about how they might affect a fetus, so it is better to stop your bleaching routine during pregnancy. However, there are a few ways for you to keep your smile bright during pregnancy.
Drink Teeth-Staining Liquids Through A Straw
Pregnancy is a great motivation to completely stop your consumption of coffee, tea, alcohol, and cigarettes. These items that are not good for your pregnancy are also the main culprits that cause teeth staining. However, if you are unable to cut these things completely out of your diet, you can still reduce how much they stain your teeth. Consider drinking staining beverages through a straw so the liquid bypasses your front teeth and lands directly on your tongue. Using a straw, along with reducing the amount of these liquids that you consume, can keep stains at bay until you are able to bleach again.
Switch To A High-Powered Electric Toothbrush
One of the areas that an electric toothbrush can help you with is removing surface stains from your teeth and keeping them from returning. Over time, the extra scrubbing effect of an electric toothbrush can dislodge your surface stains. They also help prevent plaque from building up along your gum line, making your teeth appear whiter.
Most electric toothbrushes have a whitening setting, which provides you with an extra 15-30 seconds of brushing so you can concentrate on the front teeth that are more prone to staining.
Sign Up For Professional Cleanings
Although unnecessary dental procedures should be avoided during pregnancy, preventative dental care including check-ups and cleanings should be an important aspect of your prenatal care. While bleaching may not be safe, a regular deep cleaning with a water pick and manual pick will allow your dentist to remove plaque and stains from your teeth. If you are worried about staining, you may want to sign up for a cleaning at the beginning of each trimester of your pregnancy. However, you should keep in mind that it may be difficult to stay in a dental chair for an extended period of time during your third trimester.
During pregnancy, regular brushing and flossing, as well as a few professional cleanings, should keep your smile bright and prevent staining. After you give birth, you can discuss returning to your previous bleaching routine. For more information, check out dentists like those at Advanced Family Dental Care LLC.